Help & Contact
How can we help?
A small team, a small inbox. We read every message. Here's the fastest way to get what you need.
Talk to the companion
If you just need to talk — to be heard — the AI Happiness Companion is here. It's not a substitute for a human, but it's warm and always available.
Open the companionContact our team
Bugs, feedback, ideas, or a kind word — we read it all. Reply within 2-3 business days. You can also visit fikrago.com for the parent company.
hello@fikrago.comIf you're in crisis or thinking of harming yourself
Please reach out right now. Fikrago FeelGood is not a crisis service. Real help is available — and asking for it is a brave and good next step.
- United States: Call or text 988 — the Suicide & Crisis Lifeline. Free, 24/7, confidential.
- United Kingdom: Call 116 123 — Samaritans. Free, 24/7.
- Canada: Call or text 988 — Suicide Crisis Helpline.
- Australia: Call 13 11 14 — Lifeline Australia.
- Anywhere else: Find a crisis line at findahelpline.com.
- Immediate danger: Call your local emergency number (911 in the US, 999 in the UK, 112 in the EU, 000 in Australia).
Common questions
Do I need to sign up?
No. Most of Fikrago FeelGood works without an account — your journal, habits, mood logs, and progress are linked to an anonymous ID in a cookie. Sign up only if you want a more permanent identity (so your data is preserved if you clear cookies).
Is my journal private?
Yes. See the privacy policy. It is never shown publicly, never used to train AI, never seen by us unless you choose to share something with the companion by typing it yourself.
Is the AI companion a therapist?
No. It's a warm, supportive conversational companion, not a licensed therapist or medical professional. It does not diagnose, treat, or promise cures. If you need professional support, please reach out to a real human.
What if I missed a day on my habit tracker?
Nothing happens. No streak is lost, no shame animation appears. You can come back tomorrow. The point is noticing — not performing.
How do I delete my data?
You can delete individual journal entries, goals, habits, and chat history in the relevant pages. To delete your entire account, email privacy@fikrago.com.
Can I suggest an article idea?
Yes — please. Email hello@fikrago.com with "Article idea" in the subject. We can't promise to write everything, but we read everything.